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Thursday, March 11, 2010

Acne Care Article

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Acne Tips

from:

Kim Standerline

Probiotics and PrebioticsAsk your health care provider about using probiotics andprebiotics. Probiotic supplements can assist with replenishinghelpful bacterium in your digestive system that aid in effectiveprocessing and elimination of food, vitamins, minerals andnutrients; These helpful bacterium are often lacking when you'retaking antibiotics for acne treatment, thus further backing upthe system, clogging pores. And similarly, prebiotic foods canassist with replenishing helpful bacterium such as bananas,onions, honey and artichokes.Supplements & Misc Products � Here are some supplements andmiscellaneous products reported to help cover the bases whendealing with acne issues to make sure your body is getting whatit needs.MacaSome report this powdered Peruvian root vegetable, rich inessential amino acids, fatty acids, minerals like calcium,magnesium, iodine, iron, potassium and silica, andphytochemicals, helps with stabilizing the body's systems andhormones. Add it in smoothie's for a little extra sweetness andflavor.Manuka honeyReported to have strong antibiotic, antiseptic and antiviralproperties. Many recommend it for good skin (externally) and gooddigestion (internally).Nature's Living Super foodA nutrient-dense foodstuff this is reported to be full ofminerals and a complete range of nutrients; vitamins and traceminerals.Neem soapThis soap is said to house these qualities or properties:antibacterial, anti fungal, anti-inflammatory, anti parasitic andantiviral- - helpful for the prevention and treatment of acne.Users report calm and soothing skin effects.Pure SynergyThis reportedly contains a variety of valuable micro nutrientsand antioxidant phytonutrients effective in acne control.Vita Synergy� for MenThis supplement, made with antioxidant botanical's, spices andflowers, (some culled from ancient healing traditions) is said tooffer strong, effective, restorative overall energy.Vita Synergy� for WomenSomewhat similarly to the product for men, this supplement, madewith antioxidant's, adaptogenic and herbs, is said to offerhi-level nutritional support to women.

It helps them reach theirtop performance levels.Peel-off face and body masksDepending upon the brand and ingredients, these are said to helpexfoliate dead skin cells and unplug clogged or inflamed pores.The results are smoother skin with an anti-bacterial effect thatprevents and clears spots and gets rid of bacteria. Popularvarieties contain vitamin E, 2 percent tea tree oil and otheressential oils.Tea tree oil and its body productsThese products are not made of any harsh ingredients that wouldirritate skin. Tea tree oil is known helpful, healing effects andcontains these properties: antibacterial, anti fungal,antiseptic, antiviral, also antimicrobial agent and deep cleaning� great for acne treatment and prevention.They are used over various parts of the body, even the face.Popular versions are in the form of facial cleansers (appliedwith Q-Tips or cotton swabs), bubble baths and shower gels.

About the author:

Kim is a Registered Nurse working for a large Hospital Trust in the UK, She can be found at http://www.acne-and-you.com and http://www.nursing-hints.com

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